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This book brings together the author of "Why do you overeat" and "Stop Counting Calories & Start Losing Weight", with a trained chef, both of whom are role models in healthy eating. The partnership has produced a fantastic selection of recipes that are nutritious, delicious and easy to cook. The recipes feature real food, real ingredients, no manufactured fats, minimal sugar (if any) - just health and taste - which is what the diet is all about.

Probationary Constable Peter Grant dreams of being a detective in London s Metropolitan Police. Too bad his superior plans to assign him to the Case Progression Unit, where the biggest threat he ll face is a paper cut. But Peter s prospects change in the aftermath of a puzzling murder, when he gains exclusive information from an eyewitness who happens to be a ghost. Peter s ability to speak with the lingering dead brings him to the attention The Harcombe Diet: Recipe Book free ebook of Detective Chief Inspector Thomas Nightingale, who investigates crimes involving magic and other manifestations of the uncanny. Now, as a wave of brutal and bizarre murders engulfs the city, Peter is plunged into a world where gods and goddesses mingle with mortals and a long-dead evil is making a comeback on a rising tide of magic." We're inundated daily with images of chaos and catastrophe from movies, books, and the nightly news. When Sam Sheridan became a father, these tales of disaster became impossible to ignore, and he was beset with nightmares about being unable to protect his son. He soon realized, however, that each possible doomsday scenario required a different skillset, and in order to really survive the apocalypse, he'd have to learn everything, from starting a fire to stealing a car, learning to fight with a knife, and even building an igloo. With just the right mix of seriousness, paranoia, and self-deprecation, "The Disaster Diaries" is irresistible armchair adventure reading that informs as much as it entertains.

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Author: Zoe Harcombe,Rachel McGuinness
Number of Pages: 480 pages
Published Date: 01 Jan 2008
Publisher: Accent Press Ltd
Publication Country: Pembroke Dock, United Kingdom
Language: English
ISBN: 9781906125097
Download Link: Click Here
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